Building Psychological Strength
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Remember those early days of dating? When you’re fascinated by this new person, soaking up every morsel of new information as you untangle the mystery of who they are? When you excitedly anticipate the next time you’ll get to see them? And just when you thought you had them pegged,...
Whether you're someone who gets swept up in the New Year New Me mentality, sees the turning of the calendar as an opportunity to reflect and realign, or thinks the whole thing is overhyped, growth and change are a part of life.
Intentional growth and change pave the path toward a better life...
I am not known for my sense of fashion. I never have been, but it's admittedly gotten worse the past few years as I've worked from home and embraced comfort. Some friends tease me about my "party cardy" - I am definitely a fan of the cardigan - while my blunter friends are a little more...
When was the last time you were humbled? For me, it was just a few days ago, and it was such a positive experience.
The Surprises Begin
I went to Orlando to speak at the Going Beyond Vision Loss Summit. I was really excited for a number of reasons. This was my first time speaking to a...
Most people are on board with the importance of fostering DEI and employee wellbeing, yet finding meaningful, lasting ways to impact those areas can be quite difficult. Fortunately, new research from Gallop highlights a seemingly simple and incredibly inexpensive way to do just that.
According to...
I happen to be in Arkansas visiting my family, and my parents were so excited that I'd be able to join them in going to their neighbor's Memorial Day get together. My dad, especially, gets a kick out of the fact that his neighbors are Doc and Ashley, and some of my friends have nicknamed me...
Confession time. I was a dedicated Cosmo reader as a young adult (and YM before that). One of the regular features that I looked forward to most was the quiz. I realized, even then, that there was absolutely no validity to them. Still, it was fun and interesting to take the...
"You don't understand me!"
"I do understand you. I just don't agree with you."
Dramatically rolling her eyes through tears, she looks at me. "She just doesn't get it. It's like she doesn't even care." The teen doesn't see the pained look of defeat on her mother's face.
That's...
At the end of the day, business is about making money. Sure, there are many amazing companies and organizations out there who are dedicated to doing good, improving lives in some way, and taking care of their employees, but the bottom line is the bottom line.
To that end, investing in your...
It's hard to believe that it's already Thanksgiving! Maybe it's just me, but time seems to be flying by faster and faster this year.
I tend to be non-traditional with holidays. Who I spend them with and how I honor them varies year to year, but Thanksgiving has always been one of my favorites. I...
Understanding your relationship bank account and how to keep your balance high can keep your relationships healthy. Be sure to make regular investments into your relationships and minimize withdrawals.
Few things matter more in determining the quality of your life than your relationships....
A few months ago, I was at a friend's housewarming party. As fully grown adults, we played on the slip n slide, basked in the sun, shared food, and talked.
I didn't really know most of the other guests. They were part of a big social group my friend had recently connected with. This group...