Building Psychological Strength

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How Open-Minded Are You? Jun 19, 2023

When was the last time you were humbled? For me, it was just a few days ago, and it was such a positive experience.

 

The Surprises Begin

I went to Orlando to speak at the Going Beyond Vision Loss Summit. I was really excited for a number of reasons. This was my first time speaking to a...

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0352 | How to Create a Culture of Wellbeing Around Yourself Jun 15, 2022

There are few things more fundamentally important than our health and wellbeing. When we have it, we take it for granted. However, when we're told there's a problem or when we aren't feeling well, it's all we can think about.

Wellbeing has become even more of a focus since the pandemic because of...

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What the World Needs Now: Acts of Kindness Jun 08, 2020

Oh man! I’ve had that song “What the world needs now, is love, sweet love” stuck in my head. All. Weekend. I’m not sure why. It just popped in my head and has been on repeat since. 

It’s certainly timely, though.

Right now, life feels...

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The Single Most Important Factor Driving Psychological Well-Being Jan 08, 2020


If you had to guess what the single, most important factor is in determining your psychological well-being, what would you guess? 

Turns out, it’s social connection and personal relationships. 

Our connections to other people and our social interactions with them are an...

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