Building Psychological Strength Podcast & Blog

 

It's time to go beyond merely surviving. It's time to thrive!

 

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Are You Spinning Your Wheels? Sep 20, 2020

I used to wear busy like a badge of honor.

          “How are you?” my mom would ask.

          “I’m so busy! I’m working a ton, and I have to blah blah blah.”

I was on my way to burn out.

That was in the...

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How to Get More Out of Your Day Aug 09, 2020

I've got an important question for you. Between the things you want to do and things you have to do, there just aren’t enough hours in the day to get it all done. So what do you sacrifice?

If you’re like a lot of people, you sacrifice things like...

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Life Tips from an IronMan with Brian Weaver Mar 04, 2020


Help us create our next core program by participating in our survey: https://www.peakmindpsychology.com/survey  

Have you ever had to persist even though you wanted to give up?  

Have you ever had to admit to yourself that you have a limited capacity of energy or...

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