Announcing our brand new program: ASCEND. Transform you, your mind, and your life.

Building Psychological Strength Podcast & Blog

It's time to go beyond merely surviving. It's time to thrive!


Are You Spinning Your Wheels?

Sep 20, 2020

I used to wear busy like a badge of honor.

          “How are you?” my mom would ask.

          “I’m so busy! I’m...

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How to Get More Out of Your Day

Aug 09, 2020

I've got an important question for you. Between the things you want to do and things you have to do, there just aren’t enough hours in the day to get it all...

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Life Tips from an IronMan with Brian Weaver

Mar 04, 2020

Help us create our next core program by participating in our survey:  

Have you ever had to persist even though you wanted to give...

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