Announcing our brand new program: ASCEND. Transform you, your mind, and your life.

Building Psychological Strength Podcast & Blog

It's time to go beyond merely surviving. It's time to thrive!

Subscribe

How to Negotiate for Yourself…Even if You’re Afraid

Mar 11, 2020
 


Pop quiz! On a scale from 1-10, how uncomfortable does it make you feel to think about negotiating on your own behalf? 

Now, on a scale from 1-10, how uncomfortable does it make you...

Continue Reading...

How to Build Psychological Strength Through Parenting with Dr. Karen Cassiday

Dec 25, 2019

Hey, parents out there, this week’s episode is one you won’t want to miss.

During a challenging time with your child, have you ever questioned yourself and wondered whether you were...

Continue Reading...
Close

Starting building psychological strength for FREE with the Peak Mind Starter Pack!