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Transforming Stress into a Positive Thing
Apr 25, 2022
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Let's wrap Stress Awareness Month up on a positive note. While we often think of stress as a bad thing, it doesn't have to be. In fact, there's a type of stress, called eustress, that can actually be good for us, physically and mentally. The trick is keeping stress in check and, ideally,...
How to Negotiate for Yourself…Even if You’re Afraid
Mar 11, 2020
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Pop quiz! On a scale from 1-10, how uncomfortable does it make you feel to think about negotiating on your own behalf?
Now, on a scale from 1-10, how uncomfortable does it make you feel to think about negotiating on someone else’s behalf?
For a lot of us, the...