Building Psychological Strength Podcast & Blog


It's time to go beyond merely surviving. It's time to thrive!


Emotional Intelligence: Sifting Through Grey Emotional Sludge Sep 13, 2020

Pop quiz. What color is this?

Most people will say grey.

But, what if I told you that this grey paint is actually composed of 4 other colors mixed together. How easy would it be for you to figure out what those 4 colors were?

Pretty tough, right?

This simple paint example actually illustrates a...

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Life Tips from an IronMan with Brian Weaver Mar 04, 2020

Help us create our next core program by participating in our survey:  

Have you ever had to persist even though you wanted to give up?  

Have you ever had to admit to yourself that you have a limited capacity of energy or...

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How to Live ‘Eyes Wide Open’ Sep 25, 2019

This week's guest has one of the most eclectic resume's in business, including the following:

  • He has been a child television star
  • A Supreme Court clerk for Sandra Day O'Connor and Ruth Bader Ginsberg
  • Co-Founder of an internet startup
  • A graduate of Harvard at age 19
  • The author of a TED talk...
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