Announcing our brand new program: ASCEND. Transform you, your mind, and your life.

Building Psychological Strength Podcast & Blog

It's time to go beyond merely surviving. It's time to thrive!


Quieting Your inner Critic

Aug 23, 2020

You know that little voice? The one inside that’s constantly comparing you to others, noting all the ways you’re falling short, and oh-so-helpfully pointing out everything little...

Continue Reading...

Psychological Strength through Stillness with Betty Jean Bell

Nov 13, 2019

If you’ve ever felt like you weren’t enough, this episode is for you. 

If you’ve ever felt like you needed to lose X pounds or make $X in order to be happy, this episode is...

Continue Reading...

Starting building psychological strength for FREE with the Peak Mind Starter Pack!