Announcing our brand new program: ASCEND. Transform you, your mind, and your life.

Building Psychological Strength Podcast & Blog

It's time to go beyond merely surviving. It's time to thrive!

Subscribe

The Power of Suffering: Growing Through Life’s Crises

Dec 09, 2020


It’s a fact of life that we’re all going to experience adversity and suffering in our lives. So many factors and events are outside of our control, and despite our best efforts to...

Continue Reading...

You Can Be Both a Success AND a Work-in-Progress

Aug 02, 2020

Think about how far you've come. 

Truly. If you're in the Peak Mind community (or you're reading this post), you're the type of person who believes in intentionally working to better...

Continue Reading...

Neurosculpting: The Powerful Practice that Can Help You Master Your Own Mind with Lisa Wimberger

Aug 05, 2019


NOTE: This is a legacy episode from the Women Inspired podcast, before it transitioned to be the Building Psychological Strength podcast. While you will hear some mention of the Women Inspired...

Continue Reading...

My Journey Back from Postpartum Depression with April Seifert, Ph.D.

Aug 05, 2019


NOTE: This is a legacy episode from the Women Inspired podcast, before it transitioned to be the Building Psychological Strength podcast. While you will hear some mention of the Women Inspired...

Continue Reading...
Close

Starting building psychological strength for FREE with the Peak Mind Starter Pack!