Building Psychological Strength
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0349 | The FUN Habit with Michael Rucker
May 25, 2022
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Did you know that research tells us that we all should strive to get TWO HOURS of enjoyable leisure activity EVERY SINGLE DAY?! When I heard that statistic, I was shocked!
We focus so intently on performance, optimization, and striving. We focus on how much we can get done and how to increase...
How Recognition Can Help You Achieve Peak Performance and Thrive Through Adversity and Failure
Nov 20, 2019
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When was the last time you genuinely said "thank you" to someone else? How often do you recognize people for the big (and small) things they do? Have you ever stopped to consider how impactful the act of recognition can be?
Today, we're speaking with Sarah McVanel. Sarah is a recognition...