Building Psychological Strength Podcast
It's time to go beyond merely surviving. It's time to thrive!
Mindfulness as a Tool to Thrive through Adversity
Apr 01, 2020
Peak mind is currently offering bi-weekly (2 / week) psych strength building workshops absolutely FREE. Sign up for the Peak Mind Starter Pack at www.peakmindpsychology.com/start to get...
Dealing with Anxiety During a Pandemic
Mar 16, 2020
Unless you’ve been living so far off the grid that a global pandemic can’t reach you anyways, you’ve heard about the coronavirus. You’ve probably also been affected in...
