Building Psychological Strength Podcast & Blog

 

It's time to go beyond merely surviving. It's time to thrive!

 

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5 Principles of Life Design Sep 30, 2020


This episode will change your life...if you let it. 

This week, we’re digging deep into the concept of Life Design. Specifically, we’re going over the 5 principles that you have to work within in order to experience the shift that Life Design has to offer. 

In...

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Live Your Eulogy Sep 06, 2020

My sweet great-aunt Betty died a few weeks ago. She was a loving woman living on borrowed time, a light in this world for nearly nine decades. Thanks to technology, I was able to attend her funeral virtually. And as I listened to the beautiful eulogy my cousin delivered, I was struck by how...

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