FREE Live Webinar in December: LIMITLESS: How Your Identity Creates Self-Limiting Beliefs. Save your spot now!

Building Psychological Strength Podcast

It's time to go beyond merely surviving. It's time to thrive!

Subscribe

The Neuroscience of Mindfulness and Meditation

Nov 06, 2019
 


Let's be honest for just one moment. Meditation can be hard and frustrating. We've all heard that meditation has incredible benefits, but it can be incredibly difficult to sit still and...

Continue Reading...

Moving Toward a Better Vision for Your Life

Oct 23, 2019
 


This is a really neat week on the podcast. We're essentially clearing up some misconceptions this week.

As yoga and meditation have become more mainstream, we've lost a bit of the impact...

Continue Reading...

Neurosculpting: The Powerful Practice that Can Help You Master Your Own Mind with Lisa Wimberger

Aug 05, 2019


NOTE: This is a legacy episode from the Women Inspired podcast, before it transitioned to be the Building Psychological Strength podcast. While you will hear some mention of the Women Inspired...

Continue Reading...
Close

Space is limited, so save your spot now. It's 100% FREE.