Building Psychological Strength

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Explore Peak Mind's articles, episodes, and videos. 

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From Tragedy to Triumph: The Inspiring Story of Post-Traumatic Growth Jul 23, 2023

"I acquired my disability in 2012," he began. 

I was speaking with Wesley Hamilton, the Executive Director and Founder of the non-profit Disabled But Not Really. I found out about DBNR a couple weeks ago and reached out to explore possibilities for getting involved. Wes and I met by zoom on...

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Ever Wondered 'Why Bother?' You May Have a Case of the F*-- Its Jan 16, 2023

Normally I don't have trouble coming up with topics for blog posts. I've either read or experienced something that sparks an idea, had a thought-provoking conversation, or seen a trend in my clinical practice (people seem to hit walls around the same time. It's kind of amazing, actually.). I have...

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You Are Here For a Reason: A Discussion about Suicide with Mettie Spiess Aug 05, 2019


NOTE: This is a legacy episode from the Women Inspired podcast, before it transitioned to be the Building Psychological Strength podcast. While you will hear some mention of the Women Inspired brand during this episode, the content is highly relevant to the goals of Peak Mind, which is why we...

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