Building Psychological Strength

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Why I Hate Talking About Mental Health, from a Psychologist May 09, 2023

It's that time of year again...Mental Health Awareness month.

As a practicing psychologist, I am quite literally in the business of mental health. 

And yet, I hate it.

Not my job. I am fascinated by the brain, and I love helping others learn how their minds work and using that...

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Psychological Strength for Our Front-Line Healthcare Workers Apr 15, 2020


This episode was created for and is dedicated to our front-line healthcare workers.  

The responsibility you are being asked to shoulder amidst a time of incredible uncertainty and rapid change is overwhelming. We see you. We see the sacrifice you’re making. We can...

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