Building Psychological Strength Podcast & Blog

 

It's time to go beyond merely surviving. It's time to thrive!

 

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Neuroplasticity: The Full Story Sep 09, 2020


Neuroplasticity. A concept we’ve all heard about. It’s a key driver of growth mindset, the creation of new habits, the reason why gratitude practices are so powerful, and the underlying factor that allows us to reinvent ourselves. 

How amazing is that?! 

But, there’s...

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Can't Never Could: A Mindset Hack for Unlocking Your Potential Jun 21, 2020

Have you ever heard the saying. “Can’t never could”? It turns out there’s more wisdom in that little nugget than you might realize.

How often do find yourself thinking or saying, “I can’t”? 

Maybe it’s that you can’t do a skill or go some...

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Nurturing a Growth Mindset to Help Our Children Learn with Teru Clavel Aug 21, 2019


We all want the best for our kids; that goes without saying. But, sometimes, our best intentions actually get in the way of our kids making the mistakes they need to make to grow and develop into educated, high-functioning adults. 

In today’s episode, we’re talking with ...

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