Building Psychological Strength
PODCAST & BLOG
Explore Peak Mind's articles, episodes, and videos.
Our perception of the world is not objective. Rather, it is influenced by the way our brains process information.
Think of it like algorithms that filter available content, distilling everything down to what's available in your news feed on whichever app you're into. Your feed and my...
I am many things, but stupid is not one of them.
Yet, I've been treated as though I am on more than one occasion, typically by airline staff.
There was the woman who stared at me incredulously and pointed to the little indicator on the bathroom door when I asked if the restroom...
"You don't understand me!"
"I do understand you. I just don't agree with you."
Dramatically rolling her eyes through tears, she looks at me. "She just doesn't get it. It's like she doesn't even care." The teen doesn't see the pained look of defeat on her mother's face.
That's...
Are you the type of person who can naturally and deeply feel the emotions of others around you? Do you find it easy to relate to other people’s emotions and anticipate how other people might be feeling in different situations? Do you naturally think about others and the impact of your...
Let me get straight to the point. It’s election week in the US, and tensions are HIGH. So many people are feeling anxious and angry as we await the results and anticipate the next 4 years.
I suspect that wait is going to extend well past Tuesday night if the predictions...
Think back to the last time you had to have a really tough conversation. Maybe it was a difficult conversation with your spouse, a friend, or someone at work. Maybe it was a family member or an employee. No matter what, there’s no denying how terrifying these conversations can be.
...