Building Psychological Strength Podcast & Blog


It's time to go beyond merely surviving. It's time to thrive!


The Technology Behind Mental Well-Being Jun 10, 2020

Have you ever wondered how some of the best mental well-being apps came to be? Apps like Happify, Headspace, and Muse. How did they come to be, and how did they scale to the point that they’ve touched over 100 million people? 

Today we’re getting a little glimpse...

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