It's time to go beyond merely surviving. It's time to thrive!
They're powerful...
They take shortcuts...
They're prone to creating habits...
And...
I'm currently training for my first half-marathon. Yesterday, I was a little over 7 miles into my planned 8 mile run, and I was...
Maybe you feel that way about some aspect of life right now. If that's the case, this post is for you. Even if...
“How are you?” my mom would ask.
“I’m so busy! I’m...
Pop quiz. What color is this?
Most people will say grey.
But, what if I told you that this grey paint is actually composed of 4 other colors mixed together. How easy would it be for you to figure...
My sweet great-aunt Betty died a few weeks ago. She was a loving woman living on borrowed time, a light in this world for nearly nine decades. Thanks to technology, I was able to attend her funeral...
You know that little voice? The one inside that’s constantly comparing you to others, noting all the ways you’re falling short, and oh-so-helpfully pointing out everything little...
We frequently have conversations with our students and clients about how it is NOT selfish to take care of yourself....but what if it actually IS selfish? What if it is something...
I've got an important question for you. Between the things you want to do and things you have to do, there just aren’t enough hours in the day to get it all...
Think about how far you've come.
Truly. If you're in the Peak Mind community (or you're reading this post), you're the type of person who believes in intentionally working to better...
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