Building Psychological Strength
PODCAST & BLOG
Explore Peak Mind's articles, episodes, and videos.
How to EMBODY Psychological Strength
Dec 18, 2019
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This week on the podcast, we're talking to a kindred spirit. Josh Trent is the founder of Wellness Force, a movement to help people improve their lives by helping them find physical and mental intelligence.
Here's the thing. Not only does Josh advocate learning about important topics...
Managing the Complexity of Trauma, Emotion, and Gratitude
Aug 16, 2019
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Gratitude is something we hear about a lot in the mainstream personal development literature…and it’s also a topic that gets simplified and manipulated in mainstream media. We’ve all seen the pretty social media posts that urge us to think positively,...