Online Resources

The internet is FULL of valuable resources that can help you building psychological strength and achieve your Peak Mind. These are ones we’ve vetted and found to be particularly useful. 

What it is:

The Greater Good Science Center at Berkeley is the place for cutting edge positive psychology research. We love their online resources, which include FREE blog posts and articles, e-courses, videos, online magazine, and a podcast...all dedicated to sharing the latest and greatest that positive psychology has to offer. 

Why we love it: 

This amazing resource makes it easy for you to learn about a variety of psychological strengths including happiness, resiliency, flow, compassion, and gratitude, to name a few. 

VISIT THE GGSC

What it is:

The Positive Psychology Center at the University of Pennsylvania was founded by Dr. Martin Seligman, the father of Positive Psychology. He and his team of researchers have pioneered the science of well-being and have made tons of resources available online. 

Why we love it: 

You can learn about a variety positive psychology topics from the big wigs in the field. You can also learn a ton about yourself by taking their free online questionnaires. Interested in things like resiliency, grit, happiness, and the PERMA theory of well-being and how to boost them? Check it out!

VISIT THE POSITIVE PSYCHOLOGY CENTER

Join Us!

Are YOU ready to get more out of life?

Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.