Positive Psychology Center

What it is: The Positive Psychology Center at the University of Pennsylvania was founded by Dr. Martin Seligman, the father of Positive Psychology. He and his team of researchers have pioneered the science of well-being and have made tons of resources available online. 

Why we love it: You can learn about a variety positive psychology topics from the big wigs in the field. You can also learn a ton about yourself by taking their free online questionnaires. Interested in things like resiliency, grit, happiness, and the PERMA theory of well-being and how to boost them? Check it out!