Building Psychological Strength
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When you feel like life is against you
Dec 02, 2020
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There’s no denying it – life is going to hand us adversity. Time and time again, we will be challenged by our circumstances, and many times, those circumstances won’t be in our control.
When I was 13 years old, I went blind for the first time, and I will admit, I let...
The Committee in Your Mind (Part 1)
Aug 19, 2020
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This is a special episode of the podcast. It’s actually the first part of a 2-part series we’re doing to dive into one of the most foundational principles of psychological strength. Specifically, the inner chatter of the committee in your mind.
What is the committee...