Building Psychological Strength

PODCAST & BLOG

Explore Peak Mind's articles, episodes, and videos. 

Subscribe to the PODCAST
Subscribe to the BLOG
0248 [LIFE] Gratitude vs. Toxic Positivity Apr 14, 2021


The notion of “Good Vibes Only” or what has come to be called “toxic positivity” has become so pervasive in our society. This idea that if we just think positively, everything will be ok. Not only is that dismissive of the real experience that a person might be...

Continue Reading...
Toxic Positivity vs. Psychological Strength with April Seifert, Ph.D. Aug 05, 2019


NOTE: This is a legacy episode from the Women Inspired podcast, before it transitioned to be the Building Psychological Strength podcast. While you will hear some mention of the Women Inspired brand during this episode, the content is highly relevant to the goals of Peak Mind, which is why we...

Continue Reading...