Building Psychological Strength Podcast & Blog

 

It's time to go beyond merely surviving. It's time to thrive!

 

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Permission to Take Care of Yourself Apr 29, 2020


If you’re like me, you’re a “doer.” When something needs to be done, you do it. When someone needs help, you’re there. When you see something that can be improved, you’re on it. 

There’s a shadow side to all that “doing.” 

Many...

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