Building Psychological Strength Podcast & Blog
It's time to go beyond merely surviving. It's time to thrive!
Feeling Fuzzy, Forgetful, or Absent-Minded? A Lesson About Cognitive Load
Apr 19, 2020
I'm going to cut right to the chase today - we've been hearing from many people that they're feeling foggy, forgetful, or absent-minded.
You know, when you walk into a room and totally...
The Brain Science Behind Fear
Mar 22, 2020
As you know, cases of COVID-19 are beginning to rise in the U.S. and in many other parts of the world, and naturally, many people are experiencing some fear. Will I get sick? Will my family get...
