0242 [LIFE] Curate Your Life and Manage Your Energy with Gail Golden
Mar 31, 2021
As someone who is passionate about the field of Life Design, I am over the moon about this week’s episode. This week, we’re speaking with Dr. Gail Golden, author of the book “Curating Your Life: Ending the Struggle for Work-Life Balance.”
This book is all about carefully selecting the activities, responsibilities, and commitments we say ‘yes’ to in our lives, based on what is meaningful to us. Gail goes deep into topics like finding out what’s important to you. Saying ‘no’ to the things that aren’t...even when it’s hard. Embracing mediocrity in some things so that you can live your greatness in others.
In short, this episode is a masterclass in Life Design, and you won’t want to miss it.
Learn more about Dr. Gail Golden and her work at: https://www.gailgoldenconsulting.com/
Get your copy of Gail’s book here: https://amzn.to/3cnSmuz
Build psychological strength right from your inbox!
Get actionable information and tools to build psychological strength at home and at work.
We hate SPAM. We will never sell your information, for any reason.
