Each and every one of us have struggled with feelings of anxiety in our lives. Anxiety has become so pervasive and common that people have begun to believe that it’s just a fact of life that can’t be changed.
This week, we’re debunking that notion.
This week, you’re going to hear from Ken Goodman, Licensed Clinical Social Worker, author of The Anxiety Solution Series and Break Free from Anxiety, and Board Member Of the American Depression and Anxiety Association. Ken specializes in the treatment of anxiety and OCD, and he is a powerhouse of information and actionable tips.
In his interview, Ken talks about:
This episode is jam-packed with actionable steps you can take TODAY to begin moving past feelings of anxiety in your life. We’re so grateful to Ken for sharing his wisdom and expertise!