How To Rewire Your Subconscious Mind

Oct 02, 2019
 

Did you know that upwards of 80% of the thoughts you have on a given day are subconscious thoughts? These are thoughts that happen outside of our awareness. They're mental habits and heuristics that our mind has learned, and they influence our conscious thoughts, our emotions, and our actions. 

On today's episode, we're talking with Michele Molitor about this very topic!

We talk about what the subconscious is...and what it isn't. Michele shares with us her unique approach to replacing limiting beliefs in our subconscious with more empowering ones. And, we talk about the interconnectedness of our physical and mental health.

Michele shares so much wisdom with us, and she also shares some resources:

We also discussed a recent podcast episode I did with Isaac Lidsky. If you like the information in this episode, you'll want to check out Isaac's episode as well. 

It was such a pleasure to partner with Michele Molitor on this valuable episode!

Build psychological strength right from your inbox!

Get actionable information and tools to build psychological strength at home and at work.

We hate SPAM. We will never sell your information, for any reason.

Recent Posts

Life and Love on Autopilot

Feb 04, 2024

Our Two Worlds

Nov 26, 2023

Giving Opportunities for Gratitude

Nov 19, 2023

Back to Podcast & Blog